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Sex has always been a topic that people talk about in hushed tones. The mere term draws a lot of shame, stigma and a few raised eyebrows from people around us. Most people tend to forget that it is a biological process that forms an important part of our lives and is not something to be indulged in for mere procreation. Our sexual experiences must be safe, consensual and pleasurable. And that is why it is important to be vocal about safe sex practices and the dysfunctions related to sexual health as well.
More often than not, the parochial and patriarchal society does not allow its men to talk about their sexual health and dysfunctions, and this leads to dissatisfaction in sexual experiences faced by both partners. Sexual dysfunction can range from low libido to erectile dysfunction, and it is incredibly important that we encourage our men to talk about the same so that they can seek medical intervention and get the right treatment. In the article that we have here today, we shall shed light on some facts that men ought to know about sexual health and dysfunctions so that they can understand the problems soon and talk to an expert for help.
Sexual Problems Might Hint towards Other Health Issues:
More often than not, we tend to see sexual dysfunctions as exclusive issues that need to be treated in isolation from other health issues. However, it is vital for men to be aware of the root cause of these issues. Sexual dysfunctions might also be indicative of cardiovascular problems. Men who experience changes in libido or erection might want to talk to their doctors about it. Some of these issues might just be due to ejaculation problems or erectile dysfunction, which can then be treated using medications, as you can check out here.
It has been studied that early ejaculation and a change in libido or erection might result from nerve damage or other urinary conditions. They might even hint at prostate cancer. Therefore, it is important for men to be aware of this and talk to health professionals on spotting signs of sexual dysfunctions. The cause might run deeper than you think.
Men’s Sexual Health is Dependent on their Mental Health:
More often than not, we do not pay much attention to mental health problems and do not encourage our men to seek treatment for mental health issues. The patriarchal society does not even want to acknowledge that men, too, can fall prey to clinical depression, anxiety or other issues like schizophrenia and bipolar disorder. However, leaving them unaddressed and untreated can take a toll on men’s sexual health as well. Most doctors suggest that there is a strong connection between erectile dysfunction and depression.
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Therefore, men suffering from any mental health symptoms must see their doctors about them and get the right treatment. Sexual health can be enhanced by treating and managing anxiety and depression. These mental health disorders can ruin the sexual experience for not just those suffering from them but also for the other partner.
Medications for Mental Health Disorders Might Bring Changes in Libido and SexualFunction:
Men might worry about their inability to perform well between the sheets, and for a good reason. But it is vital that they understand that this does not make them any less of a man. Inability to perform sexually can also be due to the medications men take to improve their mental health. Studies have shown that about 70 per cent of men do not experience any lack of libido or erectile and ejaculation dysfunctions after taking medicines for their mental health.
However, for those who do experience these issues, it is crucial to understand that this will cease to be a problem as you get acclimatized to the medicines. Plus, there are also alternate medicines available that you can take after talking to your doctors. However, do not stop taking the medicines just because you want to prove your manhood and improve your sex life. The key to more pleasurable sex life is to treat the mental health disorder. Therefore, work with your doctors to manage the sexual dysfunctions due to the medicines and find a better solution.
Changes in Sexual Function Are Normal as You Age:
It is puerile to assume that you shall be performing the same in your 40s as you have been performing in your 20s. Experts say that as men get older, they might need more time for foreplay. This is completely normal and nothing to be ashamed of or worried about. Sex therapy can improve the condition significantly, and if there seems to be no improvement even after therapy, men might want to consider seeking other lines of treatment. However, it is important to note that changes in libido and time taken for erection or ejaculation can change as men age. Changes in sex drive are common for every gender and, therefore, not something to be worried about.
However, if you still want to improve your sexual performance, talk to experts and work with them. Your doctors might even help you understand if these changes are normal or something that indicates an underlying health disorder like hormonal imbalance, prostate cancer or nerve damage. Therefore, see a doctor for a proper diagnosis if you want to improve your sexual performance.
Summing Up:
It is crucial to understand that sexual performance depends on a number of factors, and not just for men but for people of every gender on the spectrum. While some of these changes in performance might be normal, some might have more severe underlying causes. Therefore, if you are to improve your sexual performance and health, see a doctor, get a diagnosis and work with them to a wholesome life, where every sexual encounter is consensual, fun and safe. That is the only way to a safer world where the talk about sexual health is not a taboo but a necessity.