Hair loss can be frustrating, especially when you don’t know why it’s happening. Finding out what’s causing the problem is the key to making it better. The following are some of the most common causes of hair loss and things you can do to fix the problem.
Harsh Chemicals
One of the most common causes of hair loss is harsh chemicals and ingredients on the hair. Some people use caustic hair dyes and lye-based relaxers. These chemicals can dry out the scalp and make the hair brittle and easy to break. The best course of action to stop hair loss from harsh chemicals is to stop using them. A milder formula might be necessary if stopping completely is not possible.
Women must be careful to moisturize their hair before putting heat on it, as well. Coating the hair before curling it or using a hot iron is highly recommended.
Stress
Stress can cause undesired hair loss to occur, as well. The way to treat this type of hair loss is to make some lifestyle changes to reduce stress. Meditation, yoga, and exercise are a few ideas for reducing stress levels. Getting a full eight hours of sleep every night is also an excellent way to reduce stress levels. If the stress is coming from your job, we suggest that you remove yourself from that particular job environment. Take a vacation at the very least.
Genetics
Sometimes, hair loss comes from genetics. It’s predetermined for a person to lose hair in the same manner that other people in the family have lost their hair. The only way to fight genetics is to perhaps take supplements that promote hair growth. Biotin, vitamin E, and vitamin C are all excellent for promoting hair growth.
You can get those vitamins in foods, but you can also buy supplements if you have a problem knowing what to eat to get everything you need throughout the day. Try a vitamin and mineral regiment for a few months and see if it helps your hair growth at all.
Age
Age can also be a factor in hair loss. As people get older, they stop producing certain hormones and substances that they previously produced. You might want to start taking some calcium supplements and some of the above-mentioned vitamins if your hair loss started once you got older.
Imbalance of Testosterone
Sometimes women have an over-abundance of testosterone, the male hormone. This male hormone converts into something called DHT and kills the hair follicles. You can combat that by buying DHT blocking shampoo and washing your hair with that frequently. You should see results very quickly as your follicles will be healthy and functional once the shampoo blocks the DHT.
Medications
Some medications and medical treatments cause hair loss. Chemotherapy, for example, is one of the leading causes of hair loss. Medications for arthritis, heart disease, and other illnesses can also destroy the hair and cause it to fall out. Many people use wigs or weaves to cover up hair loss. Some people face the world with a completely bald head.
It’s up to you how you want to handle the hair loss. Regular growth should resume after you stop the treatment. In the meantime, you’ll want to stay fortified with nutrients and flavenoids to help you along the way.
Illnesses
Illnesses can wreak havoc on the hair follicles and scalp, as well. Conditions such as thyroid disease, lupus, and lichen planus can cause extreme hair loss. The way to attack those illnesses is to keep seeing your medical practitioner and trying different methods to get better. Your hair loss will subside once you find a way to put the disease in remission. You will get your hair back one day. All you have to do is keep the faith, and you’ll come out as a survivor.
Those are only a few of the many reasons that people lose their hair. Schedule an appointment with a professional if you are experiencing hair loss that you can seem to get under control. Talk to that person about your symptoms and the events that may have led to your hair loss. There might be a simple solution for you.