Photo by Leah Kelley from Pexels
As we get older, fine lines and wrinkles start to appear around our eyes and face. There is no doubt that as we get older, these wrinkles become more noticeable, but how do we stop them appearing? The first thing to know is that there is no magic pill or treatment that can make us look years younger. While diet and exercise can help, what really matters is whether you are able to maintain your youthful appearance by healthy lifestyle. In addition to staying fit and active, there are a number of things you can do to maintain your natural, radiant complexion as you get older.
Natural Ways to get rid of wrinkles
Keep moisturizing
Moisturizers should be used every day, morning and night, not just when the skin gets dry. This will help prevent the appearance of fine lines and wrinkles, especially on the face. The best moisturizer is one that has a SPF protection of at least 30. The SPF will protect you from sun damage and allow you to stay out in the sun for longer without worrying about burning or tanning.
Exercise
It’s important to exercise regularly to keep your body fit and healthy, but doing so will improve blood circulation and also make your face appear younger and fresher. You can exercise by going for a walk, taking the dog for a run or even a brisk half-hour walk.
If you are more sedentary, get up from your desk every hour and take a short walk around the office, or sit at the end of the table and stretch your legs as you wait to be served.
Quit Smoking
The damaging effects of smoking are well known, but it’s also an age-related condition that causes wrinkles and fine lines to appear. Smoking also affects our skin in other ways, such as causing us to break out. If you are concerned about wrinkles, avoid smoking as much as possible.
Use skin care products that contain vitamin C
Vitamin C is well known for helping our skin to retain moisture. It’s also a strong antioxidant which helps to protect our skin from the damaging effects of free radicals. It’s also an anti-inflammatory and so can help to treat skin conditions such as acne and eczema.
In addition, it helps to restore the appearance of elasticity in the skin and this makes the skin look fresher and more youthful. This is especially useful if you have started to experience wrinkles around the mouth, eyes and hands. You can find vitamin C in a number of different skin care products including creams, serums, masks and moisturizers.
Non-Invasive Treatment for wrinkle reduction
Consider Botox and dermal fillers
Some people do choose to use Botox or fillers, but there are many other treatments available. If you decide to go down this route, it’s important that you discuss your options with a medical spa specialist like Vibrant Salon & Spa.
HydraFacial
Hydrafacial is a resurfacing treatment used to address issues like fine lines, hyperpigmentation, acne, and even the signs of aging. Unlike a microdermabrasion, it’s a fraction of the price and it’s much gentler on your skin than a peel or microderm. The treatment can also be done by a professional esthetician or at home with a kit. Here are a few things you should know before getting one done.
Hydrafacial treatments may reduce signs of aging, including wrinkles, enlarged pores, sun damage, and hyperpigmentation. You can expect a result in two to three months.