Different people have their own reasons for smoking cigarettes. Some use it as a distraction or simply smoke because other people in their social circle do it, but many smokers treat it as a way to de-stress and calm down. However, some smokers often fail to realize that there are plenty of other, probably less harmful ways to unwind, with CBD being one of them.
Actually, there already are many smokers who use CBD vapes and other CBD-based products to fight their nicotine addiction. That’s because it can help manage nicotine withdrawal symptoms or act as a distraction whenever the cravings become strong. Nicotine is still often present in CBD e-liquids, but in smaller quantities, and you can control how much of it you consume, even gradually decreasing it until you go clean. On top of that, when using vape pens, there’s no toxic smoke involved – just the vapor from heated e-liquid.
This article will provide you with details on how CBD can help you quit smoking once and for good.
Why CBD Can Help You Quit Smoking
Thanks to CBD’s ability to interact with the endocannabinoid system in our bodies, it can help significantly reduce nicotine cravings and alleviate some of the withdrawal symptoms. It works in a way that’s quite similar to natural cannabinoids (endocannabinoids) produced by humans, which regulate functions in the brain and throughout the body.
CBD is a natural product, which makes it not only effective but also more beneficial. That’s because the vast majority of products used to treat tobacco addiction are drugs that alter your mood, so they’re not suitable for everyone, and they certainly are less safe.
CBD, on the other hand, is a non-addictive substance that most people can safely use with no to only mild side effects.
However, it’s still vital to keep in mind that you should speak with a medical professional before purchasing and taking any CBD-based products, be it an e-liquid for your vape pen, a bottle of Fresh Mint CBD Oil, or CBD edibles. Your doctor should be able to give you advice on the dosage or provide you with resources helpful to people trying to quit smoking.
Remember that even though CBD is non-intoxicating, it can still contain trace amounts of THC, which is the main psychoactive compound responsible for the “high” feeling. According to the law, CBD products can’t contain more than 0.3% THC. This amount is nowhere enough to intoxicate anyone, but if for any reason you take drug tests regularly or simply want to avoid THC altogether, you should always opt for broad-spectrum products or CBD isolate instead of full-spectrum CBD.
How to Use CBD Products to Quit Smoking?
Products such as CBD vapes can be a great choice for people who tend to reach for a cigarette whenever they crave nicotine or if they smoke socially. CBD vaporizers are shaped like a pen, which may remind you of holding a cigarette, and are used to inhale heated and vaporized CBD oil. The richness and thickness of the vapor will depend on the quality of your CBD oil; it’s always recommended to opt for high-quality products from reliable sellers.
Other than vapes, you can also try reaching for CBD tinctures, which won’t provide you with nicotine but instead may be helpful whenever you need to calm down or de-stress and crave a cigarette. Just a few drops of tincture applied under the tongue may be enough to help you deal with your nerves.
If you want something more discreet, you can also introduce CBD gummies or softgels into your daily routine. Take them in the morning to stay calm and focused during the day. Evening doses may, on the other hand, help you sleep better and have more energy to fight your addiction. Additionally, the better you sleep, the less irritable and fatigued you will be.
How Safe Is CBD?
In general, CBD is considered a safe substance that can be used by most people without worry. As mentioned before, it’s always a good idea to speak to your doctor before including it in your routine.
You should also be aware of some of the side effects that may occur, which can include:
- dry mouth,
- diarrhea,
- reduced appetite,
- drowsiness,
- fatigue.
Remember to use high-quality products and stick to the dosage recommended by the manufacturer or your doctor. If you take any prescription medication, ensure that CBD won’t interact with it by seeking medical advice.
In Conclusion
There are plenty of reasons why people choose to smoke cigarettes, with some using it as a way to boost their concentration or because their friends are smoking around them. There are also those who use tobacco as a way to calm down and de-stress. Whatever your reason may be, it’s important to know that CBD can help you give up smoking.
If you want to stop smoking once and for all, then you should consider vaping CBD oil, which can help make the process of giving cigarettes up easier. This way, you can gradually reduce your nicotine intake until you totally quit smoking. On top of that, you can also use products such as CBD tinctures, softgels, or edibles to stay calm and deal with stress more effectively without the need to reach for a cigarette.