Good sleep occurs when body and mind find peace. But often, thoughts continue to race, and our rhythm becomes unbalanced. A conscious evening routine can help restore balance.
CALIDA supports this moment of rest with knowledge about good sleep habits. Together with sleep experts, the CALIDA Sleep Guide was developed, offering practical tips and background information for better nights – complemented by suitable products for the night.
CALIDA’s sleep tips:
Fixed routines: Establish regular sleep times.
Adjust light: Bright light in the morning, soft light in the evening.
Optimize the room climate: Aim for around 18°C and fresh air.
Mindfully switch off: Put devices aside and use small rituals.
Organize your thoughts: Take notes or express gratitude.
In addition to rituals, suitable nightwear is essential for restful sleep. Temperature regulation is crucial: If it gets too warm or too cold, restorative sleep suffers.
CALIDA’s sleep tips: That’s exactly what CALIDA DEEPSLEEPWEAR was developed for: It supports the body’s natural thermobalance – cooling, balancing or warming, depending on the need.
DEEPSLEEPWEAR Cooling is designed for warm nights and for those who tend to sweat easily in their sleep. The blend of 100% TENCEL™ Lyocell is silky soft, breathable, and exceptionally moisture-regulating. Cooling thus preserves the skin’s natural freshness and ensures a pleasantly cool sleeping environment. The range includes short- and long-sleeved shirts, pajama bottoms, and shorts. With the SS26 collection, Cooling appears in new shades of gray and green, while the basic collection embodies timeless freshness in stone gray and blue.
DEEPSLEEPWEAR Balancing brings body and mind into harmony – for nights filled with rest and rejuvenation. The blend of TENCEL™, Modal, and SeaCell™ fabrics with a touch of elastane ensures an ideal fit and a silky-soft feel. SeaCell™ contains minerals and trace elements from seaweed that have a beneficial effect and support cell regeneration. The collection includes shirts, pajama pants, and shorts. The SS26 collection expands the line with soft greens and elegant blues.
DEEPSLEEPWEAR Warming provides cozy warmth on cool nights – ideal for those who tend to get cold while sleeping. The natural fiber blend of TENCEL™ Lyocell and Merino wool is exceptionally soft, non-scratchy, and temperature-regulating, as well as moisture-wicking. This ensures pleasantly warm nights – without overheating. The collection includes short- and long-sleeved shirts, pajama bottoms, and shorts in the CALIDA basic color anthracite.
