8 Ways to Create a Home That Helps You Recharge by Emma Williams

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Your home is your sanctuary. It’s the place you always get back to and the place you make your most beautiful memories in. To be able to fully enjoy its charm, you may want to make some changes if you’re not fully satisfied with it. For instance, you may not find your home as relaxing as it should be. If that’s the case, don’t worry, there are things you can do to change that.

Choose a green mattress

There is no better way to create a home that helps you recharge than starting to make changes from the bedroom. The bedroom is the place where you recharge and making sure you have a good night of quality sleep is crucial for your well-being. People spend a third of their life sleeping and it’s no wonder sleep is so important. One of the biggest obstacles to a relaxing bedroom may be the very thing you’re sleeping on.

Your foam mattress may be made of chemicals that can pollute the air in your bedroom. For instance, most foam mattresses are made of petroleum-based polyurethane which can emit chemical odours and VOCs over time, when combined with chemical glues and flame retardants. Needless to say, such mattresses aren’t environment-friendly either. To choose a better option, look for a mattress without chemicals as the ones mentioned. Make sure that your mattress is made of non-toxic, renewable, and sustainable materials and you’ll immediately notice how amazing your home is becoming.

Dim the lights

Playing with the lights is always the easiest and yet the most effective way to change the atmosphere of your home. If you don’t find your home relaxing enough, it may be so due to the artificial lighting. For instance, artificial lighting and light pollution may be very bad for your sleep patterns. These are why dimming the lights in the bedroom can make a big change and help you relax.

Speaking of the lighting in the bedroom, having a bright white light isn’t a good idea since it increases alertness. Not only that, but such light in the area where you sleep is believed to throw off your circadian rhythm. Needless to say, you won’t be able to get the rest you need in such an environment. With warm lighting, the negative effects will be significantly decreased and your sleep, mood, and health will be in a much better state.

Get some plants

Plants are one of the best things you can get to make your home more relaxing. Plants are beautiful and every room will look better with a plant in it. Not only that they’re beautiful, they also have a therapeutic effect on people. Plants are the perfect additions to your home both for their decorative and calming qualities.

Plants are filtering the air and removing toxic particles for you. They can trap harmful particles and by doing that, they make a great favour to you. Among the majority of different pollutant-destroying plants, the three plants are especially good. Those plants are golden pothos, snake plants, and spider plants. Due to their amazing qualities, your home will quickly transform into a sanctuary once you place some of these plants in your living room, bedroom, or anywhere else in your home.

Set up inviting rest zones

Getting rest throughout the day is very important. People can’t function properly unless they make enough breaks to recharge their batteries. If you have the time to take some power naps over the day, make sure to use that time and do it. You can easily make your home more relaxing if you set up some inviting rest zones. You can equip your living room sofa with some very comfortable pillows and light some scented candles and just lay down with your eyes closed.

This kind of rest doesn’t even need to last for a long time. Even 10 minutes long nap is going to help you recharge your batteries and get back on the work rested and ready for new challenges. You can also invest in comfortable massage chairs and step up your game when it comes to rest during the day. Purchases like these aren’t too big of a change, but they do make a great difference and you’ll notice it very quickly.

Invest in blankets and pillows

Another simple and effective way to make your home seem more calming and relaxing is to invest in some pillows and blankets. They may seem like simple additions but you’ll have to think a lot before you buy them. For instance, the pillows should match your sofa, your armchairs, or your curtain, but you also want to avoid getting all of these in the same colour because that could drag the look of the room down.

Once you’ve decided on the colour and the design of your pillows and blankets, make sure that the material is suitable too. If you get pillows and blankets that match your interior and that are also high quality, you’ll do a lot for your home décor.

Make the kitchen more accessible

If you like to cook, you probably spend a lot of time in the kitchen. You always want to make the spaces you spend time in more accessible and more enjoyable. Preparing food can sometimes get messy and you can mix some wrong spices if you’re nervous. To reduce the risk of something similar happening, consider the idea of making the kitchen your sous chef.

What this means is that you should make everything you need accessible. You should also eliminate the rest. For instance, put the ingredients you use the most somewhere where it’s easy to reach them. The same goes for the tools you often use. You can place your cooking utensils by the stove and organize them neatly. Make sure to use all the space you have and do it according to your needs.

Declutter

This cannot be stressed enough. If you want a home where you’ll be able to recharge, make sure to declutter it. If you live in a mess, you cannot feel rested. All the mess is constantly going to give you headaches and you won’t enjoy it.

Instead, make sure to organize the space you live in. you can even consider the minimalist approach and then get to decluttering. Make sure to see what is necessary and what is absolutely useless and act accordingly.

Bring some scent to your home

Some beautiful, calming aromas are able of doing wonders. Your home may not even need any kind of change, but you would still have trouble recharging. With simple addition like scented oils, you’ll be able to change the situation completely.

Lavender oil, for instance, is a great choice since it has soothing properties. You can add a few drops of this oil under your pillow when you go to bed. If you do so, you’re bound to wake up more rested and recharged than ever before.

Conclusion

Investing in your home is never a bad idea. This is especially the case when you’re making changes to make your life quality better. If you feel like you could change some things in your home to make it more of a sanctuary but don’t know where to start from, don’t worry. All you have to do is consider these ideas and make some simple but effective changes.